Matthew HearnAug 11, 20213 min readMANAGING LONG TERM LOWER BACK PAIN:Did you know up to 85% of people will suffer lower back pain throughout their lifetime. There are many different structures whereby pain...
Matthew HearnMar 10, 20209 min readEXERCISE AND RECOVERY, THE SCIENCE, THE TYPES, AND THE PROTOCOLS EXPLAINEDBy Matthew Hearn(APAM, M.Phy, PG. Cert 4. Human Movement Sc, BSc Matthew has completed a Masters in Physiotherapy, where he previously...
